People who cant get to sleep are advised to sleep at______.A．any time in a day as long as

People who cant get to sleep are advised to sleep at______.

A．any time in a day as long as one wishes

B．the time when one plans to sleep

C．a very early time at night

D．a very late time at night

请帮忙给出正确答案和分析，谢谢！

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